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Join date: Jan 1, 2025
POSTS (5)
Nov 2, 2025 ∙ 5 min
Get the Promotion You Deserve: Build Your Shift Log in 10 Minutes
Frontline work builds endurance, but it doesn’t replace real training. Research backs it up that occupational physical activity doesn’t replace structured exercise . In fact, long hours of repetitive motion without recovery may increase fatigue and injury risk.
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Oct 26, 2025 ∙ 6 min
How to Become an A-Player on Your Shift - Skill, Speed, Safety
Frontline work builds endurance, but it doesn’t replace real training. Research backs it up that occupational physical activity doesn’t replace structured exercise . In fact, long hours of repetitive motion without recovery may increase fatigue and injury risk.
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Oct 15, 2025 ∙ 5 min
Fast Food Trap: How You Can Outsmart Ultra-Processed Foods For Lunches
Frontline work builds endurance, but it doesn’t replace real training. Research backs it up that occupational physical activity doesn’t replace structured exercise . In fact, long hours of repetitive motion without recovery may increase fatigue and injury risk.
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